I help people OVERCOME & HEAL through their darkest moments.
My name is Corey Preston. I am a Trauma-informed Mental health and Recovery Coach with over six years of experience supporting individuals who feel stuck and overwhelmed due to Mental health challenges.
Learn MoreBefore becoming a full-time coach, I worked in peer support roles with both youth and adults. I supported people through addiction, mental health struggles, anxiety, depression, and emotional burnout. But more than that, I have lived it.
I have personally overcome deep trauma, addiction, and homelessness. I know what it feels like to be in survival mode, to feel like no one understands, and to carry pain that seems impossible to escape. My journey taught me how to rebuild from the inside out, and that is what I now help others do.
Everything I teach is rooted in lived experience and proven tools that work in the real world.
My coaching blends somatic healing, nervous system regulation, structured routine building, and mindset reprogramming. You will not just talk about your pain, you will learn how to move through it with clarity and strength.
Clients who work with me receive full support and high accountability. I provide weekly private coaching sessions, daily Monday to Friday check-ins, and additional calls or texts as needed. My goal is not to keep you dependent on me, but to equip you with everything you need to heal long term.
This work is for people who are ready to take ownership of their healing journey. If you are ready to commit, I will meet you with all the tools, support, and presence I have to offer.
WHAT CLIENTS HAVE TO SAY...
"Using the resilience techniques from this guide, I've dramatically improved my mental health and daily stability. The trauma recovery strategies are truly life-changing, leading to a noticeable increase in my confidence and ability to handle difficult emotions."
- Bob Lucas
"This guide has revolutionized my approach to healing. The daily routines and resilience tools helped me process my past trauma in a way therapy alone couldn't do. I'm now building a more stable and fulfilling life than I ever thought possible."
- Tom B